01513cam a2200337 4500 87046475 TxAuBib 20110101120000.0 110301s2011||||||||||||||||||||||||eng|u 2011007454 9781400066971 hc : acid-free paper 1400066972 hc : acid-free paper 9780812993233 0812993233 9780679643876 ebook 0679643877 ebook TxAuBib Fonda, Jane, 1937- Prime Time / Jane Fonda. 1st ed. New York : Random House, 2011. xxi, 416 p. : ill. ; 24 cm. Includes bibliographical references (p. [385]-391) and index. Preface: the arch and the staircase -- Setting the stage for the rest of your life. Act three: becoming whole -- Reviewing the past -- Act one: a time for gathering -- Act two: a time of building -- Eleven ingredients of a success full third act -- Body, brain and attitude. The workout -- Now more than ever you are what you eat -- You and your brain: use it or lose it -- Positivity: the good news is you're getting older -- Doing a life review. 20110101. Fonda, Jane 1937- Health. Aging. Prevention. Aging. Psychological aspects. Rejuvenation. Motion picture actors and actresses United States Biography.